Work with Michelle
Coaching Programs Designed for Real Life
Choose the level of support that fits where you are right now.
6-month Deep Dive
For women who are ready to go all in.
This is my flagship program for women who are ready to make lasting changes. Over six months, we will explore one or multiple pillars of your wellbeing — nutrition, movement, mindset, sleep, stress, and purpose — building habits that actually stick because they're built around your life, not someone else's.
$3,600.00 USD*
*50% payment ($1,800.00) due upon booking. Remaining $1,800.00 can be paid over 5 monthly installments of $360.00 each.
What's included
- Weekly 60-minute live coaching sessions via online video (24 total).
- Personalized action plans and support around SMART goals.
- Support between sessions via secure messaging through Practice Better, a HIPAA-compliant coaching platform.
- Curated resources tailored to your goals.
- End-of-program review and discussion of long-term sustainability plan.
90-Day Jumpstart
Build momentum fast — focused, practical, and results-driven
Perfect if you want to build real momentum without a long-term commitment. In 90 days, we will zero in on your top two or three goals and create a clear, actionable plan to get you there. You'll leave with new habits, renewed confidence, and a roadmap you can keep following on your own.
$1,320.00 USD*
*50% payment ($660.00) due upon booking. Remaining $660.00 can be paid over 2 monthly installments of $330.00 each.
What's included
- Weekly 60-minute live coaching sessions via online video (12 total).
- Personalized action plan and support around SMART goals.
- Support between sessions via secure messaging through Practice Better, a HIPAA-compliant coaching platform.
- Curated resources tailored to your goals.
- Final session: review progress, celebrate wins, and plan next steps.
The Monthly Reset
One month to build a foundation and start feeling the difference
The Monthly Reset is the perfect entry point — a focused, low-commitment month to get clear on your goals, identify your biggest obstacles, and start building habits that actually stick. Ideal if you're curious about coaching and want to experience it before committing to a longer program.
$480.00 USD*
*50% payment ($240.00) due upon booking. Remaining $240.00 can be paid over 1 installment of $240.00 each after the second week.
What's included
- Weekly 60-minute live coaching sessions via online video (4 total).
- Personalized action plan and support around SMART goals.
- Support between sessions via secure messaging through Practice Better, a HIPAA-compliant coaching platform.
- Curated resources tailored to your focus area.
- Final session: progress review and recommended next steps
Single Strategy Session
One powerful session to get unstuck and moving forward
Sometimes you just need a focused conversation to cut through the noise and get clear on your next step. This single deep-dive session is ideal if you're facing a specific challenge, want an outside perspective, or aren't sure if coaching is right for you yet.
$120.00 USD*
*Payment due in full upon booking.
What's included
- 60-minute live coaching session via online video.
- Pre-session intake form to maximize our time together.
- Action plan around one SMART goal.
How it works
From first call to lasting change
Book a free discovery call
We spend 15 minutes getting to know each other. You share what's going on, I share how I work, and together we decide if it's a good fit — zero pressure.
Build your personalized roadmap
In our first official session, we dig deep into your goals, your history, and what's worked (and hasn't) before. You leave with a clear, customized plan.
Take action with ongoing support
Each session we review progress, troubleshoot obstacles, and adjust your plan. You're never doing this alone — I'm in your corner every step of the way.
Build habits that last
The goal isn't to need a coach forever. It's to build the skills, confidence, and habits that carry you forward long after our work together ends.
Not sure which program is right for you?
That's exactly what the free introductory call is for. Let's talk through where you are and what kind of support would serve you best.